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Health Blog

  • Is Bullying a Big Problem in Your Family?

    Unfortunately, bullying has always been around and is actually natural, being a product of crowd behaviour in a competitive society - echoing animal behaviour in the wild.  

    Estimates of bullying among children point to ten to fifteen percent of any group of children repeatedly bullying others while a similar percentage of children are repeatedly targeted by bullying children...

  • Nine Simple Solutions to Change Your Life!

    We all want to live more healthy lives and with these comparatively simple solutions, you can do a lot to change your life - to a more healthy one
  • We All Need a Daily Dose of Drama!

    We all need a daily dose of drama and this can be by reading a story, by watching a drama on TV or by listening to a play on the radio - and ten minutes is long enough to improve our mental wellbeing and creativity.
  • Encourage Your Children to Love Reading, Setting Up Skills for The Rest of Their Lives

    One of the best things you can do for your children is to instil a love of reading from an early age. Sadly, there are many children worldwide who are not gaining those literacy skills to take them so much further in life...
  • Fatherhood & The Reasons Why Fathers Stick Around

    Becoming a parent is just as life-changing for a man as it is for a woman. We share why Dr Anna Machin is keen for fathers to know five important facts about being a dad...
  • Does Paper Still Have a Future in Our Lives?

    It was not too long ago that we thought we were heading for a paperless society - but it has not happened. Paper products have continued to be popular and have by no means disappeared.
  • 10 Special Guidelines for Parents

      No one can be the perfect parent, or even come close, but we can all try by teaching our children to be independent while helping them to fee...