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Health Blog

  • How Important is Vitamin C?

    Many of us tend to think of vitamin C as being rather vital to keep us safe from colds and flu especially during the winter months but that is just one small aspect of the importance of vitamin C.
  • If you have Fibromyalgia, Would a Weighted Blanket be Helpful for You?

    There has been a recent trend for the use of weighted blankets for adults and children alike.  They are basically blankets that are weighed down by glass or plastic beads sewn into tiny pockets throughout.  In the past, they were used by therapists to help their patients who might have had anxiety or sensory issues.

    Over time, however, weighted blankets have become more popular in the mainstream and people have been using them to reduce their insomnia and stress.

  • Good Teeth Health and How Our Cavities may be Filled in the Future!

    There is a new and revolutionary treatment for cavities in our teeth on the horizon.  Find out more about what this treatment involves...
  • Insomnia and a Link with Type 2 Diabetes

    A recent research study in Sweden has found that those who suffer from insomnia are more likely to develop type 2 diabetes than those who don't.

    In addition, the research identified some 19 risk factors that are thought to increase the risk of developing the condition. 

  • The Village That Went Into Quarantine Over 350 Years Ago

    The village of Eyam which nestles beneath the hills of Hope Valley in Derbyshire, England, was one of the few places outside London to be infected with the Great Plague in 1685. The inhabitants were encouraged to make a sacrifice...
  • Blood Pressure does not have to be all about Beta Blockers

    About one in three adults in the USA have high blood pressure. More than 90% of adults who survive into their 80s will have high blood pressure (also called hypertension) while some 50% will have developed it by the age of 60. But how can this condition be treated in a more natural way?
  • That Ducky Could Be Yucky

    Young children just love playing at bath time. And plastic toys are often used for obvious reasons. Now someone has taken the trouble to cut one of those yellow plastic ducks in half! And apparently, it is not a pretty sight...
  • Is Vitamin C the Solution for Sepsis?

    Sepsis occurs unpredictably and can progress rapidly, making this possible breakthrough of vitamin C therapy such very good news!
  • Do You Suffer from Arachnophobia?

    the fear of spiders is the oldest and most common phobia in the Western culture.  But when they inhabit your home, spiders are actually on your side...
  • How to Use Coconut Oil & Essential Oils to Deter Bugs from Biting

    No one enjoys being bombarded by unwanted insects during the hot summer months.  But what can you do about this situation without resorting to standard commercial bug repellents. Fortunately, there are more natural ways...
  • The Symptoms of Psoriatic Arthritis in the Hands and Feet

    Once you have psoriasis, you are at risk of psoriatic arthritis with an estimated 30% of those with psoriasis developing the condition.  Find out more about the ways to gain relief from the symptoms...
  • Still Having That Spoonful of Sugar in your Cup of Tea or Coffee?

    In recent years, I have noticed (when serving friends or family a cup of tea or coffee) how many people no longer take any sugar in their beverage...