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Health Blog

  • Top Ten Tips for Planning a Home Office

    With more and more of the world's office workforce now working from home at least part of the time, don't you owe it to yourself, your comfort and your wellbeing to have a really good space to achieve your full potential?  We share our top ten tips on how you can plan this...
  • How to Keep Your Cats and Dogs Cool in Hot Weather

    It is not only us humans who have to keep cool in the warmer weather, our cats and dogs need to stay comfortable too.  We share our top ten tips on how to keep your pets cool during the hot weather...

     

  • Is There a Thumb Sucker in Your Home?

    I was a thumb sucker as a child (up until at least the age of twelve) and unfortunately the habit did a lot of damage to my teeth and my jaw so t...
  • Take up Tennis for All These Health Benefits

    The health benefits of playing tennis are often forgotten when compared to more traditional physical activities like running, swimming and cycling.  We share at least ten top ways in which playing the game of tennis can help with your health...
  • Top Ten Tips for Taking your Pet on Vacation

    Whatever time of the year, more and more pet owners are deciding to take the 'Ruff with the Smooth' and bring their pets with them on their holidays. We share some tips to ensure a successful time together...
  • Top Ten Tips to be Water Wise in your Garden or Back Yard

    With climate change becoming an indisputable fact of life, many places today are suffering from alternate bouts of drought and of flood.  And experts have warned about growing populations and increasing risks of water shortages in the coming years. We share some tips on being more water wise...
  • Why You Might Need An Humidifier In Your Home

    Whether heat is removed from the air or it is added to an already cold and dry indoor climate, humidity levels are usually too low.  Having the air humid enough is also important.  Today, modern indoor air is unnaturally dry. A humidifier can change that unnatural dryness...
  • How To Battle Those Bronchitis Coughing Fits

    If you have bronchitis, you will be prescribed a course of antibiotics which of course you should complete in full. But really uncomfortable coughing fits can come with bronchitis. We share our tips on how to combat their discomfort...
  • The Top Ten Benefits of Taking up Horse Riding

    Whether you are adult or child, if you get the chance of taking up horse riding, there are so many benefits for your health and wellbeing. Find out more about those many benefits...
  • Go Barefoot If You Can for These Top Ten Health Reasons

    Do you ever go barefoot outdoors? Find out why this habit known as grounding or earthing can be very healthy and beneficial for you...
  • Top Ten Reasons Why Cigarette Butts are so Toxic to the Environment

    Many smokers are not doing the right thing as far as safely disposing of their cigarette butts and the rest of us, together with the environment, are faced with the problems this carelessness causes...
  • Our Top Ten Tips to Get You Moving In Spite of Arthritis

    No one is happy when they suffer from those aches and pain symptoms of arthritis and they may worry about the level of exercise (if any) that they can safely carry out. To this end, we are sharing ten ways to help you decide what you can do to get moving...