Health Blog
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Why You Should be Wary of Using Wheat Bags for Warmth
In these times of energy prices rising, we are all looking for ways to save money while keeping warm whatever the weather.
One such way is to use wheat bags which can provide warmth, relief and comfort when used properly BUT, as with any product involving heat, there is a danger of fire and a risk of injury if care is not taken.
We share tips to how to use a wheat bag safely
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Slow Down that Aging Process with these Top Ten Tips
While many people in the Western World can now expect to live for far longer than ever before, we need to ensure that our extra years of life are spent in as good health as possible to ensure our continued independence and quality of life.
We share our suggested top ten tips to slow down that aging process.
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How Environmentally Friendly is Your Bathroom?
You may not have given much thought to what is going on in your bathroom, thinking it is just serving its purpose in keeping you and your family clean and hygienic in their daily living habits.
However, at the same time it is possible to ensure that how you use and what you use could be changed to put you and your bathroom on a more environmentally friendly path.
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A Tomato a Day...
We all know that old saying about an "apple a day keeping the doctor away" but we might not know that the same can be said of a tomato!
Research is now telling us that tomatoes are worth their weight in health benefits.
Find out more about these top ten benefits...
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Top Ten Tips on How to Brighten Your Day!
With so many concerns in our everyday world today, we have to find ways to bring more joy and happiness in our lives.
Find out more about how you can do this with our top ten tips!
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The Danger of Developing Hemorrhoids when Lifting Heavy Objects
It is very important to lift heavy objects in a safe manner otherwise you could be putting your back, shoulders, knees and other joints at risk of injury or you could end up with hemorrhoids. -
Sweet Dreams with these Top Tips to Sleep More Soundly
It makes good sense to have a bedroom that is comfortable and conducive to good quality sleep.
We share some top tips to create the perfect environment for a restful night of restorative and rejuvenating sleep...
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Saunas are not Just for the Swedes as they have Health Benefits for Everyone
Many people may not realize that having a regular sauna comes with a list of health benefits. We share those benefits - and also our top ten tips on how to enjoy your first sauna experience... -
Top Ten Tips for Planning a Home Office
With more and more of the world's office workforce now working from home at least part of the time, don't you owe it to yourself, your comfort and your wellbeing to have a really good space to achieve your full potential? We share our top ten tips on how you can plan this... -
How to Keep Your Cats and Dogs Cool in Hot Weather
It is not only us humans who have to keep cool in the warmer weather, our cats and dogs need to stay comfortable too. We share our top ten tips on how to keep your pets cool during the hot weather...
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Is There a Thumb Sucker in Your Home?
I was a thumb sucker as a child (up until at least the age of twelve) and unfortunately the habit did a lot of damage to my teeth and my jaw so t... -
Take up Tennis for All These Health Benefits
The health benefits of playing tennis are often forgotten when compared to more traditional physical activities like running, swimming and cycling.  We share at least ten top ways in which playing the game of tennis can help with your health...
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