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Health Blog

  • How to Keep Your Cats and Dogs Cool in Hot Weather

    It is not only us humans who have to keep cool in the warmer weather, our cats and dogs need to stay comfortable too.  We share our top ten tips on how to keep your pets cool during the hot weather...

     

  • Our Suggestions on How to Stay Safe

    We are all concerned about the health safety of our family and friends. We set out our suggestions on how to stay safe.  Of course prevention is better than cure but there is still much we can all do.
  • Is There a Thumb Sucker in Your Home?

    I was a thumb sucker as a child (up until at least the age of twelve) and unfortunately the habit did a lot of damage to my teeth and my jaw so t...
  • Take up Tennis for All These Health Benefits

    The health benefits of playing tennis are often forgotten when compared to more traditional physical activities like running, swimming and cycling.  We share at least ten top ways in which playing the game of tennis can help with your health...
  • How To Keep Your Teeth White, Naturally

    We all want our teeth to look fresh and white without any discoloration or stains. But what can we do to achieve this without causing harm to our teeth and our mouths? Find out more...
  • Fighting Those Feelings of Fatigue

    There can be lots of reasons why you might be feeling the effects of fatigue. And if you can get to the bottom of why you are feeling tired all the time, you have a basis for coming up with a solution.
  • As Cool as a Cucumber!

    We are used to have a cucumber or two sitting in our refrigerators ready to use in a salad or a sandwich but there are so many other cool reasons why cucumbers are so useful to have around...
  • Top Ten Tips for Taking your Pet on Vacation

    Whatever time of the year, more and more pet owners are deciding to take the 'Ruff with the Smooth' and bring their pets with them on their holidays. We share some tips to ensure a successful time together...
  • Top Ten Tips to be Water Wise in your Garden or Back Yard

    With climate change becoming an indisputable fact of life, many places today are suffering from alternate bouts of drought and of flood.  And experts have warned about growing populations and increasing risks of water shortages in the coming years. We share some tips on being more water wise...
  • Why You Might Need An Humidifier In Your Home

    Whether heat is removed from the air or it is added to an already cold and dry indoor climate, humidity levels are usually too low.  Having the air humid enough is also important.  Today, modern indoor air is unnaturally dry. A humidifier can change that unnatural dryness...
  • How To Battle Those Bronchitis Coughing Fits

    If you have bronchitis, you will be prescribed a course of antibiotics which of course you should complete in full. But really uncomfortable coughing fits can come with bronchitis. We share our tips on how to combat their discomfort...
  • The Smallest Splinter Can Cause Painful Problems

    We've managed to get a tiny splinter of wood or something else into our foot or our hand - and then wondered how to get it out again. We share some remedies...