There are always going to be times when we need an antibiotic to treat a serious infection or illness but we should also be aware of how, in the past few decades, the use of antibiotics has been seriously abused to such an extent that we get antibiotic resistance. Find out more...
When you have something that is causing you pain or discomfort, instead of reaching for the nearest box of pills or rushing out to the local pharmacy, rediscover the wisdom of these tried and tested natural home remedies that have often been passed down from mother to daughter.
There is a healthy herbal tea from South Africa that has been receiving lots of celebrity endorsements and these stars have not even been paid to do so! Its name is Rooibos which means red bush and it is not a true tea but an herb. The brew, made from the dried Rooibos leaves, is therefore an herbal infusion but is widely known as Rooibos tea.