Hemorrhoids vs. Fissures: Myths, Facts and What You Need to Know

Using the bathroom should not be an uncomfortable or painful experience. Yet at some point or another, hemorrhoids or fissures may happen and it can make you feel better to know how best to support your body so you can help prevent them from returning. At first, when you experience some pain or bleeding, your mind might jump to the worst. While hemorrhoids and fissures are very common, it can still feel surprising and even a little worrying when it happens to you.

Our topical formulas are made to provide gentle, soothing care when you’re experiencing discomfort in delicate areas. You can enjoy the soothing benefits of 100% natural oils by including our H-Hemorrhoids or H-Fissures formula in your self-care routine. 

Understanding Your Discomfort 

Feeling discomfort in a sensitive area can be unsettling, especially when you’re unsure of what’s going on. 

There is a lot of confusion and a few myths about what bleeding or pain in this area, and what it  really means. The moment we see blood, we panic. We assume that the bleeding must be something serious. While this is a completely normal reaction, the truth is that small amounts of bleeding is quite common with both hemorrhoids and fissures. 

Another misconception is that these problems only affect adults that are older. Hemorrhoids and fissures can happen to anyone at any age, especially if you are constipated, dehydrated or under stress. 

It’s important to remember that both hemorrhoids and fissure are common. They aren’t a reflection of anything you did “wrong” and nothing to be ashamed about. Paying attention to your body, understanding the difference between the two, and approaching care with patience and gentleness can make all the difference. 

Spotting the Difference Between Hemorrhoids and Fissures

Hemorrhoids and fissures might feel similar, but they’re actually different in how they show up and what causes them. 

Hemorrhoids are swollen veins near the anus, usually caused by extra pressure from things like straining, constipation, pregnancy, or sitting for long periods. If you have external hemorrhoids, you might notice small lumps or swelling around the anus, mild discomfort, itching or a dull ache. Internal hemorrhoids are less visible. You might still feel pressure or notice a bit of bleeding after a bowel movement. 

Anal fissures, on the other hand, are tiny cuts or tears in the skin around the anus. They usually happen after passing a hard stool or when there’s extra tension in the area. The main symptom is noticing a sharp, stinging pain during or right after bowel movement, sometimes with a streak of blood on the toilet paper. The discomfort from a fissure can stick around as an itchy or burning sensation.  

You can think of hemorrhoids as swelling under the skin’s surface, while fissures are tiny breaks in the skin. Both can be uncomfortable, but neither of these should cause fear. Understanding which one you’re dealing with can help you choose the right kind of care, and more importantly approach your body with patience instead of frustration. 

Gentle Ways to Support Healing 

Mild hemorrhoids and fissures often ease with time and mindful self-care. The body has a natural way of restoring comfort, especially when you make small, consistent changes that reduce strain and offer support.

Start by drinking enough water and including fiber-rich food in your meals. This keeps stools soft and helps further irritation. Avoid sitting for too long on the toilet and try not to push or strain. Soaking in a sitz bath can also bring relief and help the area stay relaxed. Alternatively, you can apply a cold compress to ease swelling.

For added care, you can pair these habits with gentle formulas made from soothing natural ingredients. Our H-Hemorrhoids and H-Fissures formulas are made with carefully selected essential oils traditionally used to comfort the skin and ease sensitivity in the affected area. Both work gently with your body’s natural healing process and can be simple and effective ways of managing these symptoms at home.  

If your discomfort is severe, bleeding is heavy or symptoms don’t ease after a few weeks, it’s best to speak with a healthcare provider. They can rule out anything more serious and guide you toward the right next steps.

Caring for yourself this way isn’t about perfection, it’s about giving your body space to heal and responding with patience and compassion. 

Healing with natural Oils 

Nature has always offered quiet ways to care for the body, and plant-based oils are at the heart of that tradition. Each blend we create is thoughtfully formulated to nurture and comfort your skin, supporting natural balance. Avoid harsh chemicals or synthetic ingredients, as these can sometimes leave the skin feeling dry or irritated. Instead, reach for pure essential oils and natural botanicals chosen for their soothing and moisturizing properties.

For over 20 years, our mission has been to provide only the finest natural products, ethically produced using the highest-quality ingredients available. Every formula is made thoughtfully, using ingredients we’d feel good about putting on ourselves. 

We also understand that topics like hemorrhoids and fissures are deeply personal. Your privacy is our priority. All orders are shipped in plain, unmarked packaging with no mention of product names. This ensures that your care remains entirely discreet.

For an extra layer of support, try our H-Hemorrhoids Formula and H-fissures Formula. Both of these blends are designed to help soothe discomfort and support natural skin comfort, offering a gentle addition to your daily care routine. 

A Closer Look at Hemorrhoid Care

If you’re currently dealing with hemorrhoids or trying to better understand your symptoms, our in-depth hemorrhoids guide can help. It covers everything from common triggers to simple, natural ways to bring relief.