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Health Blog

  • Ginger is a Popular Spice Worldwide with its Many Health Benefits

    Fresh ginger root is always easy to source and is a popular and well loved addition to our diets.  But it also comes with a long list of health benefits which are because of its antioxidants, anti-inflammatory properties and therapeutic compounds.  Find out more about these benefits...
  • Hot Water Bottles and Are They Just a British Thing?

    The big advantage of a hot water bottle is that it is soft, flexible and portable, making it easy to place wherever it is needed.  And we share all the different ways you can use it as a comforting and healing tool...