The effects of some of the foods and drinks we enjoy can be reflected in our faces. Our skin can tell a tale. Making some important changes can mean that your skin is looking and feeling as wonderful as it can.
Apart from making you feel less alert, more irritable and perhaps even unable to function properly, being sleep deprived can have some lasting drawbacks to your health and your well being - especially as you age.
One easy and instant way to bring peace and tranquillity to your home is to burn a bay leaf! Bay leaves are also known as bay laurel orLaurus nobilis. Popular in Mediterranean cuisine where thy are used as a spice, bay leaves have a long history of being used in other ways as well.
In many cases, a particular food or set of circumstances sets off the process that leads to bloating in the stomach while apart from stress, the excessive sugar and/or salt used in processed foods are a common cause for this condition.