Health Blog
-
7 Sensible Suggestions To Nourish The Spleen
If the spleen is not working optimally, it can lead to a number of health problems including obesity, bloating, muscle weakness, loose stools and constipation. -
10 Tips To Get Those Taste Buds Working As They Should
Taste buds are sensory organs in the form of little bumps on your tongue that allow you to experience all the different tastes whether they are sweet, salty, sour or bitter by sending messages to the brain. Sometimes, they need a little help to get them working as they should... -
Acid Reflux & Top 10 Natural Home Remedies
Acid reflux is the action while heartburn is the sensation.
So while the pain and discomfort we may feel is actually heartburn, the movement of acid into the esophagus from the stomach is the cause and known as acid reflux. While most of us have such acid reflux problems now and again, the majority are harmless and go away.
-
The Spicy Health Benefits of Cayenne Pepper...Continued
As promised, here is the second part of the story of the benefits of cayenne pepper - with a list of another 10 ways to improve your health with t... -
The Olive Tree & What Does It Have To Offer?
There is a lovely old story from the Mediterranean that whenever a child was born, an olive tree was planted. The child and the tree grew simultaneously so that as the child developed, the tree would bear fruit, flowers and its bountiful olive products. Families would have generations and generations of olive trees that would represent their family history. -
The 8 Most Common Artificial Food Dyes & What They Can Do To Your Health
Some artificial food colors are made from petroleum with added antifreeze to hold the color.  Obviously we are not designed to eat petrochemicals and other toxins and every time we consume these ingredients, we put our health at risk.
-
How Long Does Your Store-Bought Bread Stay Fresh?
Whatever we feel about bread, it is still an important part of many people's daily diet - rich or poor. In recent years, I have lived in 3 differ... -
Why Should You Feed & Nurture Your Hippocampus?
The hippocampus is the part of the brain most involved with our memory. It is a primitive structure deep in the brain that plays a very important role. -
Bulgur Is A High Fiber Food You Might Like To Try In Place Of Rice
I only came across bulgur recently when I was researching something else and as it was new to me, I though I had better find out more. Bulgur is... -
Almonds are a High Fat Food That's Good For Your Health
Although we think of the almond as a nut, it is technically the seed of the fruit of the almond tree – rather like the peach or apricot pip. While almond trees can be found in Asia, Europe, North America and Africa, virtually all commercial trees are grown in California.
- Previous page
- Page 4 of 4