How To Make Your Own Simple Chest Rub For The Winter Months
We have shared our tips and concerns on using Vicks VaporRub in an earlier post along with a recipe for homemade chest rub.
But now we have found a less complicated recipe
And here it is:
- One tablespoon spoonful extra virgin coconut oil.
- Three drops lemon essential oil. (Our own Lemon Essential Oil is 100% pure and natural and of the highest quality. It is cold pressed from the peel of California lemons.) Lemon oil is such a favorite essential oil with its wonderful qualities and its fresh citrus aroma.
- Three drops eucalyptus essential oil or…
- An alternative for children under the age of ten years) three drops of melaleuca oil.
Mix all ingredients together and rub into your chest and upper back as needed.