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Health Blog

  • Cellulite and What Should You Know About This Condition

    Cellulite appears as dimpled  or loose saggy skin that usually appears on the hips, thighs, buttocks and belly in women and on the waist area in men.  Find out how common this condition is and what can be done about it...
  • Why Not MEDITATE While You REMOVE the MAKE-UP

    Every evening, we have to remove our makeup and it can become quite a ritual.

    Along with the removal, we should be replenishing and revitalizing too.

    So why not use those precious minutes to meditate at the same time?

  • How to Thicken Those EYELASHES as You Grow Older

    Eye lashes are as important as ever to enhance our eyes, our face and to help us feel and look good.  Along with those well-defined eyebrow, the trend continues to place emphasis on long and full eyelashes.

    But we are not all born with thick eyelashes and they may even get thinner and start falling out as we get older.  What can we do to help?

  • How Often Should You WASH Your HAIR?

    How often do you wash your hair?  Is it every day, every other day or even just once a week?

    It could well be that you and many others are actually washing your hair too often.  You could be doing more harm than good!

  • Our Top Tips on How To FEEL YOUNGER

      We all want to stay young looking as long as possible but the secret means planning now and not waiting for the aging process to take its toll b...
  • 8 Ways to Use Coconut Oil in Your Daily Beauty Routine

    One of the most natural products you can use as part of your daily beauty routine is Coconut Oil. Rich in fatty acids, coconut oil will help in moisturizing the skin and increasing skin elasticity. Coconut oil contains many antioxidants, especially vitamin E, meaning it can protect skin from external damage such as sun damage.
  • 9 Vitamins for Healthy Skin

    Just like the rest of our bodies, our skin needs vitamins too and the natural way to feed our skin with what it needs is good nutrition with plenty of fresh fruits and vegetables topping the list.
  • Can you get rid of stretch marks? Tips for dealing with stretch marks

    Stretch marks are a form of scarring on the skin Stretch marks are caused by tearing of the dermis during periods of rapid growth of the body, such as during puberty or pregnancy.
  • Eliminating PIMPLES & BLEMISHES for more Beautiful Skin

    Both men and women can become quite distressed when they start to notice pimples and blemishes on their skin where there none before.
  • Make-up and Skin Care Tips for OLDER WOMEN

    Five make-up tips for older women Use cream-based cosmetics on your face (not powder-based). This is because powder adds texture to skin that already has developed texture.