Health Blog

When women get to a certain age, they may feel the pressure to allow their hair to grow through with its natural color - whether it be grey, white or a combination of the two.

But for many, this is a big step to take...

We share some valid reasons why you should not feel put off by taking such a step.

The annual Chelsea Flower Show held in London is famous throughout the world and even if you cannot get a ticket to visit, the extensive TV coverage gives you a window onto this special treat.

But it is not just the big shows that are high in the popularity stakes.  Smaller, local, village garden shows held across the UK during the summer months are also well attended and supported.

Keeping your skin clean to help prevent or clear up acne outbreaks go hand in hand.  We share our tips on how to keep that skin clean and hopefully avoid acne outbreaks...

We all need to take care of our skin - whatever our age. 

And we would like to share these two special products which are ideal for taking good care of your skin.  Firstly, for firming that skin on our necks and secondly, for the skin on our faces including our lips.

Acne is such a common skin condition affecting many at some time in their lives and for a variety of reasons.  Acne can appear in babies, teens, young adults and even beyond.  Acne can be a recurring condition just to add to the angst.

It is so common that it is considered to be a normal part of puberty and even adulthood with one in five adults possibly developing acne at some stage. 

Fortunately, there is a lot you can do to improve the situation and even clear the condition naturally... 

When we have moles on our face, we may find them embarrassing and even a cause for concern. 

In fact, such moles should always be checked by a dermatologist or your medical practitioner to ensure that they are not such a cause for concern. 

Heavy legs can occur by the end of the day but how can you help to relieve this?

By reducing swelling and relieving water retention. 

Our eyes are so important to us in every way, so they really deserve special care.

They can so easily become dull, lifeless and bloodshot.  Find out what you can do to improve the situation...

Many of us take vitamin supplements, firmly believing that they make us healthier and fitter while giving a welcome boost to our daily diet.

Maturity and getting older can mean a less firm, even sagging, skin.