Health Blog

It can be so tempting just to jump into bed at night without a thought as to taking some care of your precious skin.

But it is never too late to establish a better and consistent routine for looking after your skin.

If you can get into a good habit of ensuring a regular night time routine, you will reap the benefits for your skin when you wake up the next morning and beyond.

Our ideal is to have is to have shiny, healthy hair with plenty of new growth.

The good news is that there are some essential oils that can help to naturally thicken the hair by stimulating the hair follicles and these include Lavender Essential Oil which will strengthen the hair by balancing estrogen levels. 

We share a host of other ideas too.

Although we all love the summer months, the dryness and warmth can bring some challenges for the skin on our faces and bodies and even lead to cracked heels.

We share some suggestions on how to help...

Varicose veins are those swollen and enlarged veins that usually occur on the legs and feet. They may be blue or dark purple, and are often lumpy, bulging or twisted in appearance.

There are other symptoms too.

Find out what you can do to help prevent and to get relief from any pain and discomfort...

Now that spring is here and summer peeps over the horizon in the Northern Hemisphere, it is time to give your neck and face a spring clean!

We recently posted Top Ten Trusted Health Tips to Follow, giving ten top health tips, five for mornings and five for evenings.

Here are a further ten tips which can be carried out at any time of the day...

Heavy legs can occur by the end of the day but how can you help to relieve this and other symptoms?

We share some tips...

Natural beauty is that type of beauty that does not require any artificial enhancement - such as obvious makeup or even surgery.

Natural beauty is pleasing to the senses and is often association with healthy hair, glowing skin and attractive features.

The good news is that we can all make the most of our natural beauty...

While you might wish it weren’t so, the skin around your eyes is one part of your body that can show the earliest signs of premature aging, particularly without proper care.  And then there is the question of fine lines and even wrinkles appearing on the skin on your face.

We share helpful advice for both these areas of concern.