Health Blog

A recent study has come to the conclusion that those people who enjoy a good night's sleep are less likely to suffer from a stroke.

They researchers point out that the worrying factor is that some nine out of ten people do not usually get such a good night's sleep.

If you have a cat as a pet, you will be familiar with a lot of their habits - but you might not know what is behind their actions. 

Some can be really strange! 

Others may just make PURRfect sense!

With so many concerns in our everyday world today, we have to find ways to bring more joy and happiness in our lives.

Find out more about how you can do this with our top ten tips!

We constantly read about the importance of being out in nature for our wellbeing.

Now a new benefit is being written about - namely that living near or among trees and grass has such a rejuvenating effect that it can delay that mental decline that can occur in middle age and potentially reduce the risk of dementia in later life.

Green gardening is very on trend...

With all the changes as to how gardeners have started to think about the environment, climate change and how they can play their part, the subject of green gardening is overdue.

We share some tips on how to become more eco-friendly in your garden or back yard

If you have not come across diatomaceous earth before, you might want to know what it is.

Diatomaceous earth, DE for short, is a porous, ground dust made from the fossilized remains of algae-like organisms called diatoms.  

And we share all the various uses...

When you have been through the dark days of winter, it comes as a bit of a relief when those days start to get longer and lighter and spring is on the horizon.  It is no surprise that we start to feel more energized to put some sparkle back into our homes once more!   We share some tasks to get you going...

We share the information that a dendrophile is someone who loves trees, woodlands and forests!  But of course there is so much more we can learn about trees...

It makes good sense to have a bedroom that is comfortable and conducive to good quality sleep.

We share some top tips to create the perfect environment for a restful night of restorative and rejuvenating sleep...