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Health Blog

  • Alcohol Can Impact Your SKIN'S HEALTH

    We all want to have a lovely, flawless skin but achieving that look does take work and even some sacrifices.  And as there are some serious side effects for your skin from drinking alcohol, one of those sacrifices could be giving up or cutting back on alcohol.

  • Top 10 Tips For a Flawless Winter Skin Care Regime

    In winters, especially if the climate is cold and dry, the humidity level remains low. This can affect your skin, making it dry too and in need of moisturizing.
    Our skin is the barrier that keeps water inside our bodies. When it is dry and cold, that water is able to evaporate off the surface faster and easier. Moisturizing is the first step to keeping skin hydrated throughout winter. Try to invest in the best skin products - with quality more vital than quantity.
  • How Smoking Ages and Damages the Skin

    If you are a cigarette smoker the smoke that is emitted contains (a) carbon monoxide which displaces the oxygen in your skin and (b) nicotine which reduces blood flow, leaving skin dry and discolored.

  • 8 Ways to Use Coconut Oil in Your Daily Beauty Routine

    One of the most natural products you can use as part of your daily beauty routine is Coconut Oil. Rich in fatty acids, coconut oil will help in moisturizing the skin and increasing skin elasticity. Coconut oil contains many antioxidants, especially vitamin E, meaning it can protect skin from external damage such as sun damage.
  • LEMON WATER for Detoxing Both Your Skin and Your Body

    Lemon water has a long list of benefits, making it an ideal addition to your daily diet.

    And top of the list is its ability to keep your skin glowing...

  • ESSENTIAL OILS for Tightening, Glowing & More

    Your skin is the largest organ in your body and it plays a vital role defending against invading pathogens. It therefore makes very good sense to keep your skin healthy and as youthful as possible.  One of the strategies to safeguard your skin is the use of essential oils.

  • Looking After Those Luscious Lips

    The skin on our lips is much thinner than the skin on the other parts of our body, making it easier for them to crack and chap - and making it even more important to take extra care of them.
  • Enriching and Enhancing Those Eyelashes

    Our Sweet Almond Oil is excellent for nourishing lashes and can be used, taking care not to let it drip into the eyes. Sweet Almond Oil is a rich source of Vitamin E, magnesium and calcium and will condition the eyelashes. An additional bonus is that Sweet Almond Oil will even promote growth in the eyelashes!
  • Essential Oils for Enriching Your Skin

    Using the right combination of essential oils regularly will enrich your skin, making it look tighter and firmer with less wrinkles. Essential oils can provide a combination of anti-aging ingredients, giving tired skin a youthful and resilient appearance and helping to regenerate collagen.
  • How to Moisturize Your Hands

    Our hands are always in the thick of things, busy working, moving and touching throughout the day. And of course, all the touching makes them a good tool for picking up and passing on germs to ourselves and to others. This is why our hands have to be washed frequently.
  • 9 Vitamins for Healthy Skin

    Just like the rest of our bodies, our skin needs vitamins too and the natural way to feed our skin with what it needs is good nutrition with plenty of fresh fruits and vegetables topping the list.
  • How to Protect Your Skin from Too Much Sun

    You might not realize that your skin is your body’s largest immune system organ. While excess sun exposure can impair the immune system, you also need to be aware that there are many sunscreen chemicals that are easily absorbed into the bloodstream, leading to serious and unwanted ill effects.