Health Blog
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Goodbye Wrinkles , Hello Glow!
Discover everything you need to know about wrinkles—what causes them, how to prevent them, and the best natural solutions to reduce their appearance. -
Don’t Let Scars Hold You Back: Embrace Your Best Skin
A scar is the body's natural way of healing and replacing lost or damaged skin and is usually composed of fibrous tissue. Scars may be formed for many different reasons, including as a result of infections, surgery, injuries or inflammation of tissue.Â
We share information on how to fade those scars...
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How to Help a Friend or Relative who is Hoarding
Nearly everyone will know of someone who has a severely cluttered home – often to the extent of being a hoarder.
While there is a huge difference between regular clutter and excessive hoarding, the problem of hoarding is now so widespread that it has become known as a definite disorder or a condition.
We share more information on this condition and how to help someone who is a hoarder...
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Managing Psoriasis and Arthritis Naturally
Psoriasis can be an uncomfortable skin condition.   But then psoriatic arthritis is a type of arthritis that sometimes develops in those with the skin condition psoriasis, affecting the joints and can cause them to become swollen, stiff and painful. We share some helpful information... -
How To Make A Healthier & Safer Home For Your Family
In the USA, there is no compulsory "health testing" for new carpets or construction materials so that any chemicals used could be off gassing either temporarily or even permanently – to the detriment of our health. -
How to be an Early Bird Instead of a Night Owl
We all know there are two types of people in this world - those who are morning people (the early birds) and those who are happy to stay up late (the night owls).
We share the distinct benefits of being an early bird...
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Is It That Time of Year for Winter Colds & Flu? How to Tackle Them in a Natural Way!
When your body is fighting a cold or flu, it is really working overtime so you need to give it some help to get it back to normal... -
Top Ten Tips To Boost That Memory
According to recent research, our short term memory can benefit from exercise for the following twenty four hours.  So if we exercise every day, then such benefits can continue indefinitely!
But there are other suggestions we can follow too...
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Stretch Marks or Cellulite? Here’s How to Tell Them Apart
These two skin conditions can cause confusion with their appearance but there are distinct differences to help you distinguish between the two. -
Breathe through your Nose and Not your Mouth for all these Health Benefits!
We were made from the time we were born to breathe through our noses - it is what we were always supposed to do.
It is the way we have evolved and there are lots of good reasons for this. Find out what these are.
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Eczema Relief Made Simple with Natural Strategies for All Ages
Eczema, also known as atopic dermatitis, is a chronic skin condition that can affect adults as well as children. It is also common during pregnancy.
It is characterized by itchy, inflamed patches of skin. These can ooze and flareup.
Eczema is the most common type of dermatitis and can be caused by a combination of genetic and environmental factors.
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Five Minutes to Spare? Simple "Get Fit" Exercises to Try
However busy our lives are, everyone can spare five minutes!
And with just five minutes, we can try one of these exercises - and build up from there to get fit with the minimum of effort...
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