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Psoriasis & Getting Your Gut Health On Track

Added August 17, 2017, Under: Environment, Inflammation, Natural remedies, Skin Conditions

Nearly all skin conditions can have their roots traced to the health of the gut. And of course this includes psoriasis. What is psoriasis? There are four types of psoriasis: Plaque psoriasis is the most common with raised red patches and build up of dead skin or scales known as plaques.  These usually occur on the knees, elbows or scalp with itchy and painful symptoms that can crack and bleed. Pustular psoriasis is a rare form of psoriasis characterized by small pustules (whitehead-like lesions) that ...

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You CAN Get Back To Sleep Again With These Natural Remedies

Added August 15, 2017, Under: Insomnia, Women's Health

It is a well known phenomenon that men find it easier to fall asleep - and to stay asleep - than women do. And the difference becomes more marked as we grow older. We also know that sleep is vital to allow the body to rest and get ready for the next day. Sleep also helps us to recover from illnesses and deal with mental health, stress and problem solving. Why do men sleep more easily than women? Research is ongoing so we don't ...

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Five Healing Help Tips from Our Pinterest Followers

Added August 12, 2017, Under: Children's Health, Health, How To, Natural remedies

We have a ~Healing Help~ board on our Healing Natural Oils Pinterest social media account where we invite "Pinners" to contribute their favorite natural and healing pins to be shared with others... It is chock-a-block full with interesting ideas. Here are five of them... Homemade ice pack Add one part of rubbing alcohol to three parts water and place in a strong zip lock plastic bag for an instant ice pack.  You will find it gets really cold in the fridge/freezer but never hardens, making ...

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Could a Change of Diet Improve Your Hearing Loss?

Added August 9, 2017, Under: Health, Technology

It is estimated that, worldwide, 360 million people have moderate to severe hearing loss. Apart from aging, causes can include noise, infections or the use  of certain pharmaceutical and other drugs. There is no escaping  the fact that, as we grow older, our hearing can be affected to a greater or lesser degree. It is understood that it is your brain's ability to provide proper feedback to your ear, by filtering out unwanted information, that actually declines when you reach your 40s ...

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Adding More Fish to Your Diet Can Reduce Arthritis Pain

Added August 6, 2017, Under: Arthritis, Diets, Inflammation

  Dr Sara Tedeschi (who led the research at Brigham and Women's Hospital in Boston) says: "Fish consumption has been noted to have many beneficial health effects, and our findings may give patients with rheumatoid arthritis a strong reason to increase consumption." She goes on to say: "If our finding holds up in other studies, it suggests that fish consumption may lower inflammation related to rhumatoid arthritis disease." But there are other natural ways to reduce the pain and discomfort of arthritis Of course ...

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Can Beer Be Good For Your Gut Health?

Added August 1, 2017, Under: Diets, Environment

Well, not quite yet... But researchers in Singapore have now brewed a beer that is rich in probiotic bacteria that is said will improve gut health and even boost the immune system. One of the scientists, Alcine Chan (a food researcher), experimented for almost a year with a recipe of malt, alcohol, hops - and a strain of probiotic bacteria - until she was happy with her formula. She says: "The hops are the main ingredient but they kill off probiotics so we ...

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Five Top Tips to Help Your Neck to Become Firmer & Younger Looking

Added July 27, 2017, Under: Diseases

Most mature women will be the first to admit that the neck can provide a tell tale sign that you are getting older.  It will often seem that this area becomes more damaged and with a less wrinkle-free appearance than other areas. But there is help at hand. We share several ways to turn back the clock to help your neck to become firmer and younger looking...  Watch your posture Remember that poor posture can make you look older.  Avoid slouching and avoid working ...

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The Top Ten Tips on How to be Less Addicted to Your Smart Phone

Added July 21, 2017, Under: Health, Insomnia, Technology, Top 10

Here in the UK, there is increased concern about the growing addiction of all ages to their smart phones. And yes, it is not only the young. A popular BBC family show called The One Show followed a family with mother, father and two teens for several days to monitor their smart phone use. It found that over a weekend, the family were on their smart phones for a grand total of thirty hours. For example on the Sunday, the teenage son ...

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Grinding Your Teeth Can Be A Symptom Of Stress In Your Life

Added July 17, 2017, Under: dental care, Headaches & Migraines

Did you know that the habit of grinding your teeth during your sleep has a name? The condition is called bruxism. And most people are unaware that they do it - perhaps until the damage is done. The signs and symptoms of teeth grinding A dull, constant headache, a sore jaw, painful gums or sensitive teeth. You may catch yourself in the act or wake to the sound of grinding teeth. Noticing extreme sensitivity to hot and cold temperatures or feel pain when brushing teeth. The appearance ...

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Natural Formulas & How They Can Help Sportsmen to Keep Fit and Well

Added July 15, 2017, Under: Exercise, Health, Weight Loss

If you are a runner, a cyclist or other type of sportsmen where you spend a lot of time being physical and wearing specialist shoes, essential oils can be invaluable for you. Natural Formulas can be powerful healing agents. They are created using the finest homeopathic and natural essential oils. The oils are extracted directly from the bark, flower, fruit, leaf, seed or root of a plant or tree - depending on the type of essential oil.  That oil is then distilled to ...

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