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Health Blog

  • A Natural Solution for Moles

    Moles are unbelievably common with everyone having at least one while some of us will have as many as forty moles on our bodies.  Of course it can all depend on where the moles appear as to whether we put up with them or not. 
  • Why Vitamin D Levels are Important Both During Pregnancy and Even Before

    It is gradually becoming well known how many health reasons there are for ensuring good levels of vitamin D in our systems but perhaps we are less aware of its importance during pregnancy and even in up to conception.
  • How to Discourage Your Pet Cats from Hunting Wildlife

    Although your cat or cats may spend most of their time indoors, they can be ferocious killers when they are out and about in the great outdoors.

    Wildlife can have enough to contend with in just surviving - finding enough food, water and shelter.  When you add in "pet cats on the prowl", the odds are stacked up against our wildlife.

    Is there anything pet owners can do about this situation?

  • How Beauty Trends have changed because of Lockdowns

    Lockdowns in different countries during recent times have meant many changes in people's life - and some of those changes have been about how we now look at skincare, make-up and even beauty routines.
  • What Can You Do About Acne Outbreaks?

    We share everything you might want to know about the skin condition known as Acne...
  • How to Heal those Headaches Naturally

    Headaches can be divided into several types - and those causing migraines will need a post all of their own.  But in this post, we are going to cover headaches themselves and what you can do to heal them in a more natural way without resorting to over the counter medications...

  • Warts On The Body? Try this Natural Solution!

    Warts are small, hard, benign growths on the skin (caused by a virus) and they come in different types.  Find out more about these types and what to do about them...
  • Is Vertigo and Dizziness a Problem For You?

    While you might think vertigo or occasional dizziness is just an inconvenience, it can be more serious than that.  In fact, vertigo is said to be the number one cause of broken bones and head injuries in those who are over fifty five.  Find out more about vertigo and what you can do to help...

  • What is FACE MAPPING and Can it Help in the Care of your Skin?

    Have you heard of the concept of Face Mapping?  This ancient and medicinal technique looks into making the connection between skin and other problems on your face and the link with your overall health.  Find out more...

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  • Top Ten Tips for Planning a Home Office

    With more and more of the world's office workforce now working from home at least part of the time, don't you owe it to yourself, your comfort and your wellbeing to have a really good space to achieve your full potential?  We share our top ten tips on how you can plan this...
  • How to Treat or Prevent LIP WRINKLES

    If you start to show signs of aging in the lip area - whether on the upper lip itself or above it - you can try to reverse aging with some lifestyle choices and changes.  You also have the option of various procedures.  
  • Everything there is to Love about Cape Gooseberries

    This small, smooth round fruit is wrapped in a papery case that resembles a Chinese lantern. They have a delicate sweet-sour taste – sort of a cross between a gooseberry and a cherry tomato.  I call them cape gooseberries but you may know them by another name because they have so many different ones...