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Health Blog

  • Secret Products to Pamper Your Neck and Face

    Skin is delicate and even more so on the face and neck.  Our skin needs to be taken care of - and unfortunately, not everyone takes good care of theirs. 

    If your skin  is looking dull or dry, we share tips on how to take care of your skin that are simple and easy, and the resulting healthy, glowing appearance of your face and neck is well worth the effort!  

  • Camomile Can Help You to Sleep More Soundly

    Camomile is a herb that produces small, daisy-like flowers that are then dried and steeped in water to make chamomile tea.  Find out more about this very popular herbal tea...

  • Choose These Antioxidant Rich Foods for your Health Benefits

    Antioxidants help to neutralize those harmful free radicals, preventing the potential negative effects on health.

    Examples include such food-based substances such as beta-carotene, lycopene and vitamin C.  We share many of those top foods...

  • What To Do When Acne Outbreaks Lead to Scars

    The problem with having acne in your teens and even in your twenties is that it can damage your skin cells.  Even though your acne may appear to have disappeared, deep depressions or scar tissue can remain behind.

    Your acne symptoms may disappear over time but you could still be left with acne scarring, giving your skin an irregular appearance.

    Find out more about what to do to prevent acne and acne scarring in the first place...

  • Your Skin will Thank You if You Follow a Regular Beauty Routine

    We all need a regular Beauty Routine for a radiant complexion and a firm skin. 

    While you may not be able to prevent age lines or fine lines in the long term,  it is possible to naturally smooth and reduce them around the lips, on the neck, around the eyes - and anywhere else on the body

    Here is what you need to do night and day...

    And your skin will thank you too!

  • Varicose Veins and How to Treat Them Naturally

    Varicose veins are those swollen and enlarged veins that usually occur on the legs and feet. They may be blue or dark purple, and are often lumpy, bulging or twisted in appearance.  We share more of the symptoms and information about what you can do about them.
  • Are Lockdown Restrictions Making Our Pets Become Overweight?

    Sadly, pets who become overweight face all sorts of health problems in the same way that their owners do. 

    And lockdown restrictions in different parts of the world at various times are adding to this problem with some owners said to be feeding their pets more treats and taking them on less walks while working from home. 

    Find out more about what you can do to make your pet healthier and happier!

  • Why is the Neck Often Forgotten and Neglected?

    We are often guilty of taking good care of our faces but perhaps forgetting that the neck can be just as important to include in our daily routine.  We share our tips on how to concentrate more on that neck area...
  • How To Help With Hemorrhoids

    Hemorrhoids are lumps and bumps that appear inside and around the anus.  While they can disappear on their own, there are ways to to prevent them appearing in the first place and to treat them once they do appear.
  • Top Tips to Improve Your Eye Health

    One of the most important parts of our body, our eyes should be the focus of lots of our care and attention.  We share our twelve top tips to help ensure they stay healthy...

  • It's Not Just Women Who Worry About Wrinkles

    We always think that it is females who worry about their skin and whether wrinkles have started appearing.  But men can be affected too and wrinkles may even begin to appear as young as in their twenties.  We share information about what you should not do and what you can do...
  • Hormonal Acne Can Affect Everyone

        When you get through the teen years, into your twenties and beyond, it can be very disheartening to suddenly find that acne becomes a problem....