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Health Blog

  • Do You Have Moles or Skin Tags?

    Moles and skin tags are both skin growths that appear for different reasons.

    Skin tags form on the skin surface, whereas moles tend to be rooted deeper within the skin. Hair can grow inside moles but not skin tags.

    Find out more about what you can do if you wish to remove moles or skin tags...

  • How To Form A New Habit More Easily

    We would all like to be efficient and organized in our daily lives.  And one of the ways we can do this is to start and keep new habits.

    We share some suggestions on how you can make this happen...

     

  • Beauty Products for Your Eyes & Neck

    When we make the effort to take care of our skin, we might just concentrate on the facial skin without thinking too much about the area around the eyes or the neck itself.

    But of course the skin around the eyes and the area of the neck are just as important as the face itself - and should be treated just as carefully.

  • Top Ten Tips for Heart Health

    Sadly, heart and circulatory disease is very common in the Western World causing many early deaths.

    But there is lots you can do to help your heart achieve a healthier status.

    We share our top ten tips here...

  • Warts in Children

    Flat warts are the most common type of warts in children, usually appearing on the cheeks or forehead but they can also be seen on the backs of the hands and on the legs with the appearance of smooth, flat-topped, yellow-brown papules. They are pink, brown or yellowish in color. 

    Find out more about how to prevent warts in children and how to get rid of them, safely and gently...

  • Top Ten Tips to Offset Damage from Screen Time

    Many of us spend a greater part of our day on computers, laptops, tablets or phones meaning that so much screen time could be harming our eyes, our body and our health.

    We share the signs and symptoms of the harm being caused as well as some solutions...

  • Are These Top Ten Urban Myths True or False?

     

    Some will call them urban myths, others will refer to old wives' tales but either way, they have been passed down over the years and for many have become a way of life...

  • Got Spider Veins or Varicose Veins?

    If you are suffering from spider veins or varicose veins, you might be wondering how common these skin conditions are.

    Both types of veins are common skin conditions, appearing in many people.  In fact, more than forty million people in the United States suffer from varicose veins...

  • Why Walking in the Rain is Good for You!

    If you ever get caught in a rain shower while out walking, don't be in too much of a hurry to cover up with raincoat, hood and umbrella!  It is actually good for you to soak up some rain on your hair, your face and your skin.

  • How To Treat The Symptoms of Eczema Naturally

    Find out all about this skin condition that is almost defined by itching - and the need to scratch...
  • Is it Safe to Drink the Tap Water Where You Live?

    According to a United Nations Report, there are approximately two billion people worldwide whose drinking water is unsafe - and often they will have to walk miles to access any water and it is often not on tap.

    Here in the UK, the tap water is considered to be of high quality and safe to drink.  

    But many other countries are not so fortunate.

  • Got Keloid Scars or Any Other Scars?

    A keloid scar is an overgrowth of tissue that occurs when too much collagen is produced at the site of a wound.

    That scar will just keep on growing - even after the wound itself has healed.

    Find out more about how to tell when you have a keloid scar and what you can do about it.