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Health Blog

  • A Natural Solution For Age Spots?

    One of the best ways to look younger, and to take as much as twenty years off your age, is to get rid of dark spots on the face or the hands. 

    Did you know that those unwanted age spots can be more aging to your appearance than wrinkles, fine lines or even grey hair?

    But there are ways to get rid of those unwanted black spots.  Find out more...

  • Acne Outbreaks can Lead to Scarring

    Scars are formed when an acne breakout penetrates the skin deeply, damaging the tissues beneath it.

    If you are anxious to treat your own acne scars, it’s important to know what type they are...

  • An Apple a Day Still Holds True

    But apples are not just for cider and for apple juice

    They are for eating fresh too!  Find out about all the benefits when you eat an apple a day...

  • Time to Change Seasons for Your Wardrobe

    Whether you are going into winter or summer, this is the right time of the year to take a rain check on your clothes for the coming season. 

    And to take the opportunity to deep clean your closet for a fresh start to the season.

    We share four important steps to follow...


  • Drinking Tea is Good for your Health!

    If you are in the habit of drinking cups of tea regularly, this habit has been getting good publicity recently.

    In fact, it could be associated with a lower risk of mortality from disease.

  • Got Fissures or Hemorrhoids?

    Yes, there is a major difference between hemorrhoids and fissures - and that is that they are each a different kind of injury.

    An anal fissure is a tear of tissue.

    But a hemorrhoid is caused by the weakening of cushions of tissue in the lower rectum, meaning the skin blows up like a tiny balloon and fills with blood.

  • Do You Enjoy an Old Fashioned Fire in the Winter Months?

    If you are in the Northern Hemisphere, then now is definitely the right time to start thinking and planning for getting your fireplace ready for the winter ahead.

    Everyone wants a cosy place to spend their evenings when it is dark and wintery.  And they want that cosiness to be trouble-free.

    We share a few tips so that you can plan for lighting that fire!

  • Something New to Try, Eccentric Exercise!

    You might be used to the term Concentric Exercise but now there is something new - Eccentric Exercise.

    But what is eccentric exercise?  How can you benefit from it?  And how can you incorporate it into your own exercise regime?

  • Can You Treat Nail Fungus Naturally?

    Nail fungus is a common infection of the nail which can affect either or both the fingernails and the toenails.

    It starts with a white or yellow brown spot under the tip of the nail but as the fungal infection goes deeper and spreads, the nail may become discolored, thicken and crumble at the edge.

    It is always wise to treat nail fungus even if it is mild and not causing any discomfort.  This is because the earlier you catch it, the easier it is to treat it.  

  • How To Tap into Our Senses for a Feel Good Home

    We all know about our five senses, but we might not realize that everything we see, hear, touch, taste and smell influences both our emotions and our experience of wellbeing in our homes.
  • Top 10 Tips for Rosacea

    Rosacea is a long-term skin condition that mainly affects the face.

    It's more common in women and people with lighter skin, but when it does occur in men, their symptoms can be worse.

    The good news is that treatment can help with symptoms.

  • Top Ten Uses for BORAX

    You might never have thought about having a box of borax in your home but perhaps it is time to think again because this natural and even old-fashioned home help has so much to offer.

    With a history going back some one hundred years, borax is a 100% naturally occuring mineral.  It is formed by the seasonal evaporation of salt lakes.  Borax is made up of boron, sodium, water and oxygen.