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Health Blog

  • Can You Naturally Reduce Cellulite?

    We share the signs and symptoms of cellulite and how you can treat these with some steps to follow...
  • How Environmentally Friendly is Your Bathroom?

    You may not have given much thought to what is going on in your bathroom, thinking it is just serving its purpose in keeping you and your family clean and hygienic in their daily living habits.

    However, at the same time it is possible to ensure that how you use and what you use could be changed to put you and your bathroom on a more environmentally friendly path.

  • Change to Using Bamboo for So Many Reasons

    Whether shopping at a store or online, you might have noticed the appearance of various products using bamboo in their manufacture.

    And that is a good thing...

    We explain all the reasons why.

  • What are the Early Signs and Symptoms of the Perimenopause?

    We read and hear a lot about the menopause these days but perhaps not so much about the more subtle signs and symptoms of the perimenopause - that stage before the menopause when ostrogen levels begin to fall.

    In fact, they can be so subtle that you might miss them altogether and not realize what is happening to your body.

    In this post, we set out below some of those easy-to-miss and early signs and symptoms of the perimenopause...

  • Make Eye Serum Part of Your Daily Routine

    Our eyes are so important to us in every way, so they really deserve special care.

    They can so easily become dull, lifeless and bloodshot.  Find out what you can do to improve the situation...

  • How to Use those Conkers, the Seeds of the Horse Chestnut Tree

    Conkers are the name given to the seeds of the horse chestnut tree.

    These conkers are a lovely large brown and tactile seed and they can be put to good use once you have collected them and they are no longer contained in their spikey cases.

  • Time to Change Seasons for Your Wardrobe

    Whether you are going into winter or summer, this is the right time of the year to take a rain check on your clothes for the coming season. 

    And to take the opportunity to deep clean your closet for a fresh start to the season.

    We share four important steps to follow...

     

  • Do You Enjoy an Old Fashioned Fire in the Winter Months?

    If you are in the Northern Hemisphere, then now is definitely the right time to start thinking and planning for getting your fireplace ready for the winter ahead.

    Everyone wants a cosy place to spend their evenings when it is dark and wintery.  And they want that cosiness to be trouble-free.

    We share a few tips so that you can plan for lighting that fire!

  • Something New to Try, Eccentric Exercise!

    You might be used to the term Concentric Exercise but now there is something new - Eccentric Exercise.

    But what is eccentric exercise?  How can you benefit from it?  And how can you incorporate it into your own exercise regime?

  • How To Tap into Our Senses for a Feel Good Home

    We all know about our five senses, but we might not realize that everything we see, hear, touch, taste and smell influences both our emotions and our experience of wellbeing in our homes.
  • Top Ten Uses for BORAX

    You might never have thought about having a box of borax in your home but perhaps it is time to think again because this natural and even old-fashioned home help has so much to offer.

    With a history going back some one hundred years, borax is a 100% naturally occuring mineral.  It is formed by the seasonal evaporation of salt lakes.  Borax is made up of boron, sodium, water and oxygen. 

  • How to Help Your Baby Go to Sleep

    There is an age-old problem - and that is how to get your baby to fall asleep without too much fuss and bother.

    The good news is that now scientists believe they have identified the best way to calm a crying baby, ensuring they fall asleep in their cot in just thirteen minutes.