Health Blog

Raw honey has so many more health benefits than processed honey including a superior taste, extra enzymes, more antioxidants plus the ability to relieve allergies. 

If you suffer from hay fever for example, eating raw honey from your local area can help to alleviate the allergy.

We share a recipe using raw honey to make your very own detox drink...

When we are talking about warts in general, there is really no difference. 

But if you are the one suffering from a verruca (or also known as a plantar wart) under your foot, you will definitely say there is a difference. This is because of the pain and discomfort they can cause.

Basically, there are different words that describe the same type of lesion.  Their differences occur with where they are found on the body...

When we bath or shower, it is easy to remember to wash all the regular areas but are you missing out on some of the less obvious places?

We share some tips on those body parts that you might be neglecting without realizing...

These are two different conditions but both causing pain and discomfort in the same area.

In fact, hemorrhoids and fissures can even occur at the same time.  And because they both cause similar symptoms, they are often confused by those who experience those symptoms...

January will often mean turning over a new leaf with the hope of becoming a healthier person in the coming months.

We share some tips to help you exercise more easily, more rewarding and even more fun...

In a previous blog post, we share several interesting sleeping facts but we found there were so many that would include even more in a second instalment.

So here they are...

There are two serious skin conditions that can sometimes cause confusion. 

These are eczema and rosacea.

We share the differences, making it easier to tell them apart.

Heavy legs can occur by the end of the day but how can you help to relieve this?

By reducing swelling and relieving water retention. 

Age spots as well as wrinkles will often appear naturally as we age. 

But understanding why they occur can be the first step in our quest to prevent and event treat them.

In these times of energy prices rising, we are all looking for ways to save money while keeping warm whatever the weather.

One such way is to use wheat bags which can provide warmth, relief and comfort when used properly BUT, as with any product involving heat, there is a danger of fire and a risk of injury if care is not taken.  

We share tips to how to use a wheat bag safely