Health Blog

Dark spots or age spots can start to appear as we get older, particularly over the age of fifty, with the appearance of small, flat dark areas on the skin.  Younger people can also develop these age spots if they spend a lot of time in the sun.

Dark circles under the eyes are a common cosmetic concern that can make you look tired, unhealthy, and older than your actual age. 

Find out more about dark spots on your face and dark circles under your eyes

When we have moles on our face, we may find them embarrassing and even a cause for concern. 

In fact, such moles should always be checked by a dermatologist or your medical practitioner to ensure that they are not such a cause for concern. 

When we bath or shower, it is easy to remember to wash all the regular areas but are you missing out on some of the less obvious places?

We share some tips on those body parts that you might be neglecting without realizing...

Age spots as well as wrinkles will often appear naturally as we age. 

But understanding why they occur can be the first step in our quest to prevent and event treat them.

While many people in the Western World can now expect to live for far longer than ever before, we need to ensure that our extra years of life are spent in as good health as possible to ensure our continued independence and quality of life.

We share our suggested top ten tips to slow down that aging process.

Our eyes are so important to us in every way, so they really deserve special care.

They can so easily become dull, lifeless and bloodshot.  Find out what you can do to improve the situation...

Scars are formed when an acne breakout penetrates the skin deeply, damaging the tissues beneath it.

If you are anxious to treat your own acne scars, it’s important to know what type they are...

Many of us take vitamin supplements, firmly believing that they make us healthier and fitter while giving a welcome boost to our daily diet.

Cracked heels are a common condition especially in the summer months when the skin on our heels becomes extra dry and with the situation aggravated by wearing flip flops.

There are other reasons why we can develop cracked heels too..   We share these here.

While smokers are usually well aware that cigarette smoking puts their health at risk, they might not realize that their skin can be seriously affected too.