Health Blog

One of the things we can start to notice on our skin as we grow older are age spots or dark spots - and the clue is in the name! 

They can start to appear especially over the age of fifty although they can be visible earlier when a lot of time is spent in the sun...

Most skin moles are harmless but how do you know when one could be serious? Discover the signs to watch for and gentle, natural ways to care for or remove moles safely.

Let’s explore how red light therapy is being studied as a companion to self-care rituals, particularly in areas like skin appearance, relaxation moments, and winding down after movement.

Cellulite and Stretch Marks are two different skin conditions appearing on the body but can sometimes be confused.  While cellulite appears as dimpled skin, stretch marks are indented streaks on the skin that usually start out as pink, red or purple and then fade to white.

Although we all love the summer months, the dryness and warmth can bring some challenges for the skin on our faces and bodies and even lead to cracked heels.

We share some suggestions on how to help...

Varicose veins are those swollen and enlarged veins that usually occur on the legs and feet. They may be blue or dark purple, and are often lumpy, bulging or twisted in appearance.

There are other symptoms too.

Find out what you can do to help prevent and to get relief from any pain and discomfort...

During the warmer summer weather, our pets can easily become overheated and even be at risk from sunburn...

These superficial leg veins can occur when tiny veins congregate below the surface of the skin leading to discolorations which can be red, blue or purple.

Spider veins get their name from the shape of the veins and while some spider veins can be quite small, others are more noticeable.  You may not like them or their appearance but the good news is that they are harmless. 

Psoriasis is a chronic disease of the immune system and can be very debilitating when cells build up on the surface of the skin, leading to thick and red scaly patches.  These patches can be both itchy and painful.  Find out more about what you can do to help...