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Health Blog

  • Skin Tag on Eyelid Removal: Causes, Treatments, and Prevention Tips

    The good news regarding skintags on the eyelids is that they are not dangerous in any way and they are not usually painful,  However, they may become irritated and sensitive if they catch on clothing or jewellery.
  • Top Tips to Help you Become a Cat Whisperer!

    If you have a cat as a pet, you will be familiar with a lot of their habits - but you might not know what is behind their actions. 

    Some can be really strange! 

    Others may just make PURRfect sense!

  • Is it Time for more Thyme in your Life?

    Everyone should have some thyme growing in their garden - one of the easiest of plants to grow and it keeps on giving back to you with its herbal fragrance and so many other benefits and uses.
  • Top Ten Tips on How to Brighten Your Day!

    With so many concerns in our everyday world today, we have to find ways to bring more joy and happiness in our lives.

    Find out more about how you can do this with our top ten tips!

  • How Do We Really Know How Many Hours Sleep We Need at Night?

    We often become anxious if we find ourselves waking up in the middle of the night or during the very early hours of the morning, thinking that we are just not getting sufficient sleep.

    And yet, during historical times, people had very different sleeping habits.

  • Those with a Darker Skin have a higher risk of being Vitamin D Deficient

    Here in the UK, the Secretary of Health has launched a call for evidence to improve vitamin D levels in the UK population while at the same time talking openly about vitamin D - and racial health disparities due to vitamin D deficiency.
  • Summer Beauty In Less Than 15 Minutes

    If you are in the Northern Hemisphere, it is that time of the year again when we should all be ensuring our skin is looking at its best ready for the summer ahead!

    And  it does not have to take hours of time and effort...

  • Nature and the Link with Reducing Risk of Dementia

    We constantly read about the importance of being out in nature for our wellbeing.

    Now a new benefit is being written about - namely that living near or among trees and grass has such a rejuvenating effect that it can delay that mental decline that can occur in middle age and potentially reduce the risk of dementia in later life.

  • Eczema is a Common Skin Condition in Pregnancy

    When you are pregnant, there can be a whole list of unwanted discomforts that you might have to endure.  In addition, pregnancy can trigger a lot of different changes in the skin for women.  These can include eczema outbreaks.
  • How Green is Your Garden?

    Green gardening is very on trend...

    With all the changes as to how gardeners have started to think about the environment, climate change and how they can play their part, the subject of green gardening is overdue.

    We share some tips on how to become more eco-friendly in your garden or back yard

  • We Know About DYSLEXIA but What About DYSCALCULIA?

    Dyscalculia (pronounced to rhyme with Julia) is a specific cognitive impairment affecting the understanding of numbers.  Those who suffer from this condition could have trouble with numbers - namely doing simple calculations, remembering numbers or even putting them in size order.
  • How to Grow and Learn to Love KALE!

    Many have a love/hate relationship with broccoli and/or Brussels sprouts but kale comes close...

    There are many forms of kale and it is part of brassica family in the same way as cabbages, broccoli and Brussels sprouts are.