When you have trouble sleeping, it can be very frustrating and irritating and when it continues, leads to increased anxiety and even depression. The food that you consume can be helpful. We tell you more about these types of food...
Gout is a common type of arthritis that causes intense pain, swelling and stiffness in the joints. It usually affects the joint at the base of the big toe, known as the metatarsophalangeal joint - and mainly because of the presence of too much uric acid in the body. What can we do to help?
We tend to think of enjoying a glass of beer when having a night out or spending time with friends but now researchers in Singapore have brewed a beer that is rich in probiotic bacteria that is said will improve gut health and even boost the immune system...
Following these 6 natural doctors might cost more at the outset but think of it as an important investment in your health, making it so much less likely that you will need to go to a medical doctor for some time to come .
It can be very distressing, both for the child and the parents, when nightmares or night terrors become a regular occurrence. But there is a difference between night terrors and nightmares and children can have both at different times in their young lives.
The first signs of arthritis in children might include limping or pain in a wrist, finger or knee. The joints could suddenly swell and remain enlarged or there could be stiffness in the neck, hips or other joints.