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  • Sweet Dreams with these Top Tips to Sleep More Soundly

    It makes good sense to have a bedroom that is comfortable and conducive to good quality sleep.

    We share some top tips to create the perfect environment for a restful night of restorative and rejuvenating sleep...

  • Can Your Neck Make You Look Younger? Here are some Solutions

    We all want to look as young as possible sometimes forgetting that the neck area is one of the first to show signs of aging.  It is often neglected when it comes to a beauty routine for the face and eyes.

    The good news is that you can prevent aging in the neck area and stay looking as young as possible - and without spending a fortune.

  • There are Ways to Improve Your Memory as You Get Older

    I am sure we all have a bit of a worry if we find we are starting to forget things, someone's name or where we left our car keys.  We all think the worst even though it is usually nothing to be worried about.

    But as we get older, it is good to know that there are ways to improve your memory.  We share some of those ways...

  • Have Beauty Trends changed because of Lockdowns?

    Lockdowns in different countries during recent times have meant many changes in people's life - and some of those changes have been about how we now look at skincare, make-up and even beauty routines.
  • Two Common Household Substances Can Make Your Life Easier

    Baking Soda and Vinegar are the two substances that can make your life easier...

    Moving away from the use of toxic chemicals for doing those various chores in your home can only be a good thing.  You can change to a range of naturally produced cleaning products or you can save money by using white vinegar and baking soda instead which are totally natural and toxin free.

  • Top Five Common Triggers for Sensitive Skin to Help you Avoid Unnecessary Aging

    Having sensitive skin, which has a tendency to become irritated, often comes with symptoms of redness, stinging, burning, itchiness and general discomfort.  We share some of the triggers to be aware of that can lead to such sensitivity in you skin...
  • Can You Remove Plantar Warts on Your Feet?

    While regular warts are usually harmless (but may be unsightly), warts on the feet can be a different matter and are often very painful. Warts on the feet are called verrucas but also known as plantar's warts.  The pressure of walking or standing on them flattens them so they can become very painful. 
  • Secret Products to Pamper Your Neck and Face

    Skin is delicate and even more so on the face and neck.  Our skin needs to be taken care of - and unfortunately, not everyone takes good care of theirs. 

    If your skin  is looking dull or dry, we share tips on how to take care of your skin that are simple and easy, and the resulting healthy, glowing appearance of your face and neck is well worth the effort!  

  • Camomile Can Help You to Sleep More Soundly

    Camomile is a herb that produces small, daisy-like flowers that are then dried and steeped in water to make chamomile tea.  Find out more about this very popular herbal tea...

  • What To Do When Acne Outbreaks Lead to Scars

    The problem with having acne in your teens and even in your twenties is that it can damage your skin cells.  Even though your acne may appear to have disappeared, deep depressions or scar tissue can remain behind.

    Your acne symptoms may disappear over time but you could still be left with acne scarring, giving your skin an irregular appearance.

    Find out more about what to do to prevent acne and acne scarring in the first place...

  • How To Help With Hemorrhoids

    Hemorrhoids are lumps and bumps that appear inside and around the anus.  While they can disappear on their own, there are ways to to prevent them appearing in the first place and to treat them once they do appear.
  • What is Lichen Sclerosus and What Can You Do to Help this Skin Condition?

    lichen sclerosus is a skin condition that causes itchy white patches on the genitals - or sometimes other parts of the body.  While there is no cure at this time, treatment can help relieve the symptoms.