Health Blog
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Eczema in the Ear and the Connection with Ear Wax
Eczema in the ear can appear as a red, itchy rash that develops on the outside of the ear or inside the ear canal... -
How Serious is Scabies and What is the Solution?
Scabies is a serious skin condition because it is very contagious and can spread so quickly through close physical contact. Find out about the sign and the symptoms as well as the solutions. -
The Danger of Developing Hemorrhoids when Lifting Heavy Objects
It is very important to lift heavy objects in a safe manner otherwise you could be putting your back, shoulders, knees and other joints at risk of injury or you could end up with hemorrhoids. -
Are you a Dendrophile?
We share the information that a dendrophile is someone who loves trees, woodlands and forests! But of course there is so much more we can learn about trees...
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Breathe Through your Nose and Not your Mouth for all these Health Benefits!
We were made from the time we were born to breathe through our noses - it is what we were always supposed to do.
It is the way we have evolved and there are lots of good reasons for this. Find out what these are...
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The Top Ten Ways Flax Seed Oil Can Support Your Health
Perhaps the most important thing to know about flaxseed oil is how rich it is in in omega-3 and omega-6 fatty acids, as well as powerful antioxidants. And with this richness, comes plenty of health benefits. We share these with you... -
Ginger is a Popular Spice Worldwide with its Many Health Benefits
Fresh ginger root is always easy to source and is a popular and well loved addition to our diets. But it also comes with a long list of health benefits which are because of its antioxidants, anti-inflammatory properties and therapeutic compounds. Find out more about these benefits... -
How Important is Vitamin C?
Many of us tend to think of vitamin C as being rather vital to keep us safe from colds and flu especially during the winter months but that is just one small aspect of the importance of vitamin C. -
Avoid These Foods if you Suffer from the Symptoms of Gout
Gout is a common type of arthritis that causes intense pain, swelling and stiffness in the joints. It usually affects the joint at the base of the big toe, known as the metatarsophalangeal joint - and mainly because of the presence of too much uric acid in the body. What can we do to help? -
Saunas are not Just for the Swedes as they have Health Benefits for Everyone
Many people may not realize that having a regular sauna comes with a list of health benefits. We share those benefits - and also our top ten tips on how to enjoy your first sauna experience... -
Can You Remove Moles Naturally?
Moles are very common, and most people have one or more with those who have a lighter skin tending to have more moles.
The technical name for a mole is nevus or if you have more than one - nevi. It comes from the Latin for birthmark.
But why do these moles appear on our skin?
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Our Vitamin D Levels Can Affect Our Quality of Sleep
It is very important to know that the quality and quantity of our nightly sleep can and does affect our overall health and wellbeing. In fa...
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