Gout is a common type of arthritis that causes intense pain, swelling and stiffness in the joints. It usually affects the joint at the base of the big toe, known as the metatarsophalangeal joint - and mainly because of the presence of too much uric acid in the body. What can we do to help?
I am sure we all have a bit of a worry if we find we are starting to forget things, someone's name or where we left our car keys. We all think the worst even though it is usually nothing to be worried about.
But as we get older, it is good to know that there are ways to improve your memory. We share some of those ways...
The big advantage of a hot water bottle is that it is soft, flexible and portable, making it easy to place wherever it is needed. And we share all the different ways you can use it as a comforting and healing tool...
We all want to make our homes as comfortable and as safe as possible so if you are planning any changes to your own home, take the time to consider the amount of glazing you will be including. This is because it is now proven that natural light and fresh air can encourage a healthy and happy home.
Here in the UK, air purifiers and ultraviolet light are being tested in schools in a pilot scheme to tackle the spread of viruses in confined spaces. Find out more about air purifiers and how they can help in the home too.