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  • How to Get Rid of AGE SPOTS on the HANDS

    Our hands are always on show, always working and always in need of some tender loving care.

    And those age spots which can appear as we grow older (especially over the age of forty) are something that we would prefer to be without.

    Find out more on what you can do about getting rid of those age spots...

  • Why Can Cracked Heels Be a Problem All Year Round?

    Cracked heels, also referred to as heel fissures, are a common foot condition causing discomfort or even pain.  The dry skin can be accompanied by thickened skin with even yellow or brown calluses around the heel edge.  Find out more about what to do about cracked heels.
  • How to Ease That Back Pain

    Back pain is a very common problem and while it usually gets better within a few weeks, it is always wise to seek medical help if the pain is severe or gets worse over time.  Find out more about all the different ways in which you can get relief...
  • Is Stress and Anxiety Causing You to Grind Your Teeth?

    The real worrying thing about grinding your teeth is that most of the time you can be unaware that you are doing it.  Dentists believe that bruxism - the technical term for teeth grinding - has become endemic among stressed-out adults.  
  • How Earwax Can Cause Discomfort and More

    Some people seem to be more prone to a build up of unwanted wax in their ears with the  wax can collecting to the point where it can completely block the ear canal.  Do you suffer from this problem from time to time?

     

  • Rosacea and How to Treat the Redness

    Rosacea is a skin disorder that can cause redness, bumps, flushing or noticeable blood vessels, usually towards the center of your face.

    If you have some or all of these symptoms, you might think you have acne as rosacea can be mistaken for acne and other skin disorders.

    For many, the appearance of rosacea can lead to self-consciousness, embarrassment and even anxiety.

    Find out more about this condition and how treat the redness...

  • Hops and the Essential Oil they Produce

    Hops are the flowers of the hop plant Humulus lupulus.  They are used primarily as a bittering, flavouring, and stability agent in beer.  In addition to the bitterness, the hops give a floral, fruity or citrus flavor and aroma.  Hops are also used for various purposes in other beverages and herbal medicine as well as providing essential oils...

  • Hemorrhoids and What To Do About Them

    Much of the pain and discomfort of hemorrhoids stems from the so called “piles” that appear at the opening of the anal passage after straining when having a bowel movement.

    This is a very common complaint.  Find out more about this condition and what you can to help.

  • How To Establish a Natural SKIN CARE Routine

    There are plenty of ways you can incorporate natural products to establish your own skin care routine. We share some suggestions.

  • Can you get rid of stretch marks? Tips for dealing with stretch marks

    Stretch marks are a form of scarring on the skin Stretch marks are caused by tearing of the dermis during periods of rapid growth of the body, such as during puberty or pregnancy.
  • Our Eight Top Tips on Different Ways to Use the Herb Lemon Balm

    Lemon Balm is very easy to grow in your garden or back yard, providing plenty of leaves throughout the growing season.  It is a perennial herb which means that it will come back again every year. And it has so many uses in the home and beyond...
  • Blood Pressure does not have to be all about Beta Blockers

    About one in three adults in the USA have high blood pressure. More than 90% of adults who survive into their 80s will have high blood pressure (also called hypertension) while some 50% will have developed it by the age of 60. But how can this condition be treated in a more natural way?