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Health Blog

  • Infrared Sauna and the Benefits you can Enjoy

    I recently had the opportunity to enjoy several sessions in an infrared sauna and found it to be very relaxing and beneficial.

    Sharing the host of benefits from this top of the range technology...

  • Wrinkles Around Eyes, Face & Neck?

    We share different factors that could be contributing to the appearance of wrinkles around your eyes, on your face as well as on your neck.  One such factor is the repeated facial expressions or movements...
  • How Much Hydration Do We Really Need?

    For many years, we have all been encouraged to drink eight glasses of water daily to ensure we are well hydrated.
    Now scientists and researchers are having second thoughts on this long held belief...
  • Got Age Spots or Wrinkles?

    Age spots as well as wrinkles will often appear naturally as we age. 

    But understanding why they occur can be the first step in our quest to prevent and event treat them.

  • Your Skin Needs Vitamins

    Many of us take vitamin supplements, firmly believing that they make us healthier and fitter while giving a welcome boost to our daily diet.

    Taking care of your skin should be an essential part of your health regimen, remembering that it is your body’s largest organ.   This means getting the right vitamins for your skin.

  • Top Tips for Making your Eyes Beautiful

    The eyes are an important beauty feature in many and while we do our best to keep our eyes sparkling and fresh, are we paying attention to the skin around our eyes?
  • Wrinkles will Definitely Come with Smoking

    While smokers are usually well aware that cigarette smoking puts their health at risk, they might not realize that their skin can be seriously affected too.

    The problem is that cigarettes are full of toxins that can lead to premature aging, wrinkles and other skin conditions.  In fact, if you have an existing skin condition, smoking can aggravate this condition.

  • How To Reduce The Appearance of Wrinkles

    Here is everything you need to know about wrinkles and ways to get rid of them.
  • How to Benefit from the Bacteria on Your Skin

    We would all love to have a luminous, glowing skin which of course helps to build our self confidence.

    On the other hand, when we suffer from age spots, from wrinkles and from other skin conditions, our self-esteem can be badly affected.

    When we try to treat such skin conditions, we might be wasting our hard-earned cash on those cosmetics and treatments that could make our skins worse.