Health Blog

Getting sudden cramps in our limbs can be surprisingly painful when it occurs.

This is a common and usually harmless condition where the muscles in your legs suddenly become tight and painful.  It can happen in the middle of the night when you suddenly stretch out a leg or it can occur in the middle of an important sporting event when one of the participants has to stop and seek medical assistance.

We all need to take care of our skin - whatever our age. 

And we would like to share these two special products which are ideal for taking good care of your skin.  Firstly, for firming that skin on our necks and secondly, for the skin on our faces including our lips.

Suffering from a loss of sex drive is a common problem affecting many women at some point in their lives.  We share why this can happen with suggestions and solutions.

When we are talking about warts in general, there is really no difference. 

But if you are the one suffering from a verruca (or also known as a plantar wart) under your foot, you will definitely say there is a difference. This is because of the pain and discomfort they can cause.

Basically, there are different words that describe the same type of lesion.  Their differences occur with where they are found on the body...

In a previous blog post, we share several interesting sleeping facts but we found there were so many that would include even more in a second instalment.

So here they are...

You may not have given much thought to what is going on in your bathroom, thinking it is just serving its purpose in keeping you and your family clean and hygienic in their daily living habits.

However, at the same time it is possible to ensure that how you use and what you use could be changed to put you and your bathroom on a more environmentally friendly path.

Scars are formed when an acne breakout penetrates the skin deeply, damaging the tissues beneath it.

If you are anxious to treat your own acne scars, it’s important to know what type they are...

Whether you are going into winter or summer, this is the right time of the year to take a rain check on your clothes for the coming season. 

And to take the opportunity to deep clean your closet for a fresh start to the season.

We share four important steps to follow...

You might never have thought about having a box of borax in your home but perhaps it is time to think again because this natural and even old-fashioned home help has so much to offer.

With a history going back some one hundred years, borax is a 100% naturally occuring mineral.  It is formed by the seasonal evaporation of salt lakes.  Borax is made up of boron, sodium, water and oxygen.