Health Blog

Many of us take vitamin supplements, firmly believing that they make us healthier and fitter while giving a welcome boost to our daily diet.

Cracked heels are a common condition especially in the summer months when the skin on our heels becomes extra dry and with the situation aggravated by wearing flip flops.

There are other reasons why we can develop cracked heels too..   We share these here.

While smokers are usually well aware that cigarette smoking puts their health at risk, they might not realize that their skin can be seriously affected too.

Yes, treating nail fungus requires patience.  Although these infections are common, they are not serious but they can take a long time to treat.

While they are more likely to occur on your toenails, your fingernails can be infected too.

If you suffer with your feet - perhaps from one condition or another - what can you do about it?

We share the different ways your feet can be affected and how you can remedy the situation.

 Sadly, our hands will often be the first area to show our age.  They can betray us more than our neck, our chest, our face or even our gray hair!

As we age, the skin on our hands grows thinner and slacker with obvious bulging veins - and age spots.

Spring means that time of year when dandelions appear in every patch of grass - and that is a good thing.

Even if you love the appearance of a freshly mown lawn in your front or back yard, then consider leaving a section where you don't cut until the end of the summer for your own piece of wildflower meadow, providing extra nectar for bees and other pollinators.