Health Blog

We have written about the problems of pollution in the home before and how indoor plants can be one solution. 

We should be doing everything we can to reduce our exposure to poor air quality both in our homes and outdoors too.

We share some solutions for this problem...

I recently had the opportunity to enjoy several sessions in an infrared sauna and found it to be very relaxing and beneficial.

Sharing the host of benefits from this top of the range technology...

Raw honey has so many more health benefits than processed honey including a superior taste, extra enzymes, more antioxidants plus the ability to relieve allergies. 

If you suffer from hay fever for example, eating raw honey from your local area can help to alleviate the allergy.

We share a recipe using raw honey to make your very own detox drink...

Age spots as well as wrinkles will often appear naturally as we age. 

But understanding why they occur can be the first step in our quest to prevent and event treat them.

If you suffer with your feet - perhaps from one condition or another - what can you do about it?

We share the different ways your feet can be affected and how you can remedy the situation.

When carrying out our daily beauty routine, we might be forgetting those all important lips.  It is so easy for them to become dehydrated and to lose that plump look.  We share our top tips for lips!

If you have not come across diatomaceous earth before, you might want to know what it is.

Diatomaceous earth, DE for short, is a porous, ground dust made from the fossilized remains of algae-like organisms called diatoms.  

And we share all the various uses...

Spring means that time of year when dandelions appear in every patch of grass - and that is a good thing.

Even if you love the appearance of a freshly mown lawn in your front or back yard, then consider leaving a section where you don't cut until the end of the summer for your own piece of wildflower meadow, providing extra nectar for bees and other pollinators.